How many calories in

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

  • 0
  • 3
  • 53

158 calories

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
We recommend to try Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled with the protein diet to lose weight faster.

Best diets with Beef, shoulder steak

Calories from fat: 56 (8% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 158
  • - Calories from fat: 56 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 158 cal 9%
Calories from Fat 56 cal 8%
Total Fat 6.2g 10%
Saturated Fat 2.6g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 16IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, shoulder steak

Ingredients

Beef

Ways to burn 158 calories:

  • 47 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled is three oz.

Can I burn fat with Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled?
Yes, you can if you consume no more than nine serving sizes a day.

Any good ingredients are in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled?
Nothing. Beef, shoulder steak contains only good ingredients such as: sodium, iron, added sugars, sugars, protein.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
You can get 9% of your DV from one serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, grilled is a good source of sodium, sugars, iron, added sugars, protein. Product has one hundred fifty eight calories (56 calories from fat), twenty four g of protein, NO carbs and six grams of fat. Be careful: it has a fifty six calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

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