Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

How many calories in

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

182 calories

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
We recommend to try three oz with a protein to burn belly fat.

Best diets with Beef, chuck, arm

Calories from fat: 57 (9% DV)

Protein: 29g (60% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 320
- Calories: 182
- Calories from fat: 57 cal
- Protein: 29g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	29g	60%
Calories	182 cal	11%
Calories from Fat	57 cal	9%
Total Fat	6.3g	10%
Saturated Fat	2.4g	14%
Total Carbohydrate	0g	0%
Sodium (good)	0.048g	2%
Cholesterol	0.088g	29%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 182 calories:

55 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised?
Yes, it's possible if you eat no more than 8 servings per day.

What is in this product?
Ingredients list: beef

What is 1 serving size?
Serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised is three oz.

What is bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised?
We don't know anything bad about it. Beef, chuck, arm contains only good nutrients.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 11% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, braised is a good source of sugars, iron, added sugars, sodium, protein. Product has one hundred eighty two calories (57 calories from fat), twenty nine g of protein, zero carbohydrates and six g of fat. Be careful — it has a fifty seven calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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