How many calories in

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

  • 0
  • 3
  • 53

170 calories

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Recommendation:
We recommend to try three oz and the whey protein to burn belly fat quickly.

Best diets with Beef, shoulder pot

Calories from fat: 64 (10% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 170
  • - Calories from fat: 64 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 27g 56%
Calories 170 cal 10%
Calories from Fat 64 cal 10%
Total Fat 7.1g 11%
Saturated Fat 2.5g 15%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.083g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.011g 1%
Top 10 diets with Beef, shoulder pot

Ingredients

Beef

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: beef

Any good ingredients are in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, braised contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
Serving size of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, braised is three oz.

What's bad in Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, braised?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than 8 serving sizes.

How many sugar contains in one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
You can get 10% of your DV from one serving of Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, braised is a good source of iron, sugars, protein, added sugars, sodium. It has one hundred seventy calories (64 calories from fat), 27 g of protein, zero carbs and seven grams of fat. Warning: product has a 64 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Veal, leg (top round), separable lean and fat, cooked, roasted
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.