Veal, leg (top round), separable lean and fat, cooked, roasted
Calories from fat: 36 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 361
- - Calories: 136
- - Calories from fat: 36 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
136 cal |
8% |
|
Calories from Fat
|
36 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.058g |
3% |
|
Cholesterol
|
0.088g |
29% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Veal, leg
F. A. Q.
What is one serving of Veal, leg?
One serving size of Veal, leg is three oz.
What good ingredients are in Veal, leg?
Veal, leg contains sodium, sugars, added sugars, protein.
What is inside this product?
Ingredients: veal.
Can I lose weight with Veal, leg?
Of course, you can if you eat no more than 11 servings.
What's bad in Veal, leg?
Nothing. Veal, leg contains only good ingredients such as: sugars, added sugars, protein, sodium.
How many sugar contains in one serving of Veal, leg (top round), separable lean and fat, cooked, roasted?
Veal, leg (top round), separable lean and fat, cooked, roasted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, leg (top round), separable lean and fat, cooked, roasted?
You can get 8% of your DV from one serving of Veal, leg (top round), separable lean and fat, cooked, roasted.
Conclusion:
Veal, leg is a good source of sugars, added sugars, sodium, protein.
It has one hundred thirty six calories (36 calories from fat), 24 grams of protein, NO carbohydrates and 4 grams of fat. Warning: Veal, leg has a 36 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
♦ Veal, shoulder, arm, separable lean and fat, raw
Comments: