How many calories in

Beef, variety meats and by-products, kidneys, raw

  • 0
  • 3.5
  • 73

84 calories

Beef, variety meats and by-products, kidneys, raw

Recommendation:
Try three oz with the whey protein shake to burn belly fat faster.

Best diets with Beef, variety meats

Calories from fat: 23 (3% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 84
  • - Calories from fat: 23 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 84 cal 5%
Calories from Fat 23 cal 3%
Total Fat 2.6g 4%
Saturated Fat (good) 0.7g 4%
Total Carbohydrate 0g 0%
Sodium 0.155g 7%
Cholesterol (bad) 0.349g 116%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1187IU 24%
Vitamin C (good) 0.008g 11%
Iron (good) 0.004g 22%
Calcium 0.011g 1%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 84 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Beef, variety meats and by-products, kidneys is three oz.

What is in this product?
Ingredients list: beef

Any good ingredients are in Beef, variety meats and by-products, kidneys?
Beef, variety meats and by-products, kidneys contains saturated fat, sugars, added sugars, protein, vitamin A, vitamin C, iron.

Can I lose weight with Beef, variety meats and by-products, kidneys?
Yes, you can if you consume no more than 17 serving sizes per day.

What is bad in Beef, variety meats and by-products, kidneys?
We don't know anything bad about it. Beef, variety meats contains only good nutrients.

How many sugar contains in one serving of Beef, variety meats and by-products, kidneys, raw?
Beef, variety meats and by-products, kidneys, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, kidneys, raw?
You can get 5% of your DV from one serving of Beef, variety meats and by-products, kidneys, raw.

Conclusion:

Beef, variety meats and by-products, kidneys is a good source of vitamin C, vitamin A, iron, protein, added sugars, sugars, saturated fat. It has 84 calories (23 calories from fat), 15 g of protein, zero carbohydrates and 2 grams of fat. Be careful: it has a 23 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Veal, variety meats and by-products, thymus, cooked, braised
Game meat, beaver, raw
Veal, variety meats and by-products, lungs, cooked, braised

Comments:

Leave a Reply

Your email address will not be published.