How many calories in

Beef, variety meats and by-products, spleen, raw

  • 0
  • 3.5
  • 65

89 calories

Beef, variety meats and by-products, spleen, raw

Recommendation:
We recommend to try three oz and the whey protein shake to burn belly fat.

Best diets with Beef, variety meats

Calories from fat: 23 (3% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 89
  • - Calories from fat: 23 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 89 cal 5%
Calories from Fat 23 cal 3%
Total Fat 2.6g 4%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol (bad) 0.224g 75%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.039g 52%
Iron (good) 0.038g 211%
Calcium 0.008g 1%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 89 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, variety meats and by-products, spleen?
Of course, you can if you consume no more than sixteen serving sizes a day.

What is one serving of Beef, variety meats and by-products, spleen?
Serving size of Beef, variety meats and by-products, spleen is three oz.

Any good ingredients are in Beef, variety meats and by-products, spleen?
Beef, variety meats and by-products, spleen contains sodium, sugars, added sugars, protein, vitamin C, iron.

What's bad in Beef, variety meats and by-products, spleen?
Nothing.

What is inside Beef, variety meats and by-products, spleen?
Ingredients: beef

How many sugar contains in one serving of Beef, variety meats and by-products, spleen, raw?
Beef, variety meats and by-products, spleen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, spleen, raw?
You can get 5% of your DV from one serving of Beef, variety meats and by-products, spleen, raw.

Conclusion:

Beef, variety meats and by-products, spleen is a good source of protein, iron, added sugars, sugars, sodium, vitamin C. Product has 89 calories (23 calories from fat), 16 g of protein, zero carbs and 2 g of fat. Be careful: Beef, variety meats and by-products, spleen has a 23 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Veal, variety meats and by-products, liver, raw
Beef, variety meats and by-products, spleen, cooked, braised
Beef, variety meats and by-products, liver, raw

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