How many calories in

Spam, Classic

  • 0
  • 0.5
  • 42

180 calories

Spam, Classic

Recommendation:
We recommend to try Spam, Classic with a whey protein to lose weight faster.

Best diets with Spam, Classic

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 1g 0%
Sodium (bad) 0.79g 34%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Spam, Classic

Ingredients

Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Spam, Classic?
Yes, you can if you eat no more than eight serving sizes.

What is one serving of Spam, Classic?
Serving size of Spam, Classic is two oz(s) - fifty seven g.

What good ingredients are in Spam, Classic?
Spam, Classic ingredients: sugars, added sugars.

What’s this product?
Spam, Classic contains: Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

What's bad in Spam, Classic?
Nothing. Spam, Classic contains only good nutrients such as: sugars, added sugars.

How many sugar contains in one serving of Spam, Classic?
Spam, Classic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spam, Classic?
You can get 11% of your DV from one serving of Spam, Classic.

Conclusion:

Spam, Classic is a good source of sugars, added sugars. Spam, Classic has one hundred eighty calories (one hundred forty calories from fat), 7 grams of protein, one grams of carbs and 16 g of fat. Be careful: product has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Pepperoni, Jalapeno
Spam, Classic
Pepperoni, Italian Style

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