How many calories in

Spam, Classic

  • 0
  • 0.5
  • 282

180 calories

Spam, Classic

Recommendation:
Try two oz (fifty seven g) with the meal replacement shake to lose weight faster.

Best diets with Spam, Classic

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 282
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (57 g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 1g 0%
Sodium (bad) 0.79g 34%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Spam, Classic

Ingredients

Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Spam, Classic is two oz (fifty seven g).

Can I burn fat with Spam, Classic?
Yes, you can if you consume no more than eight serving sizes a day.

What good ingredients are in Spam, Classic?
Spam, Classic contains sugars, added sugars.

What's bad in Spam, Classic?
Nothing. Spam, Classic contains only good ingredients.

What’s this product?
Spam, Classic contains: Pork with Ham, Salt, Water, Modified Potato Starch, Sugar, Sodium Nitrite.

How many sugar contains in one serving of Spam, Classic?
Spam, Classic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spam, Classic?
You can get 11% of your DV from one serving of Spam, Classic.

Conclusion:

Spam, Classic is a good source of sugars, added sugars. Spam, Classic has 180 calories (one hundred forty calories from fat), 7 grams of protein, one grams of carbs and sixteen g of fat. Warning: Spam, Classic has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Spam, Classic
Classic Sliced Meat
Pepperoni, Jalapeno

Alternatives:

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