How many calories in

Ham, Black Forest, Shaved

  • 0
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  • 44

50 calories

Ham, Black Forest, Shaved

Recommendation:
We recommend to try Ham, Black Forest, Shaved two oz (fifty six g) with a protein diet shake to burn fat.

Best diets with Ham, Black Forest

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 50
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 50 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.56g 24%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Black Forest

Ingredients

Ham, Water, Contains Less than 2% of Salt, Sodium Lactate, Sodium Phosphates, Sugar, Maltodextrin, Sodium Diacetate, Dried Garlic, Coriander, Smoke Flavor, Sodium Ascorbate, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color, Sodium Nitrite.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ham, Black Forest, Shaved?
Ham, Black Forest, Shaved ingredients: saturated fat, sugars, added sugars, protein, vitamin C.

What is bad in Ham, Black Forest, Shaved?
We don't know anything bad about it.

What is one serving ?
Serving size of Ham, Black Forest, Shaved is two oz (fifty six g).

What’s this product?
Ham, Black Forest, Shaved contains: Ham, Water, Contains Less than two % of Salt, Sodium Lactate, Sodium Phosphates, Sugar, Maltodextrin, Sodium Diacetate, Dried Garlic, Coriander, Smoke Flavor, Sodium Ascorbate, Juniperberry Oil, Modified Food Starch, Corn Syrup, Caramel Color, Sodium Nitrite.

Can I lose weight with Ham, Black Forest, Shaved?
Of course, you can if you consume no more than 16 serving sizes per day.

How many sugar contains in one serving of Ham, Black Forest, Shaved?
Ham, Black Forest, Shaved doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Black Forest, Shaved?
You can get 3% of your DV from one serving of Ham, Black Forest, Shaved.

Conclusion:

Ham, Black Forest, Shaved is a good source of vitamin C, added sugars, saturated fat, sugars, protein. Product has fifty calories (ten calories from fat), 9 g of protein, zero carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Deli Ham
Ham, Cooked
Turkey Breast, Reduced Sodium

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