How many calories in

Romaine Hearts

  • 0
  • 5
  • 47

20 calories

Romaine Hearts

Recommendation:
Try it with a meal replacement to burn fat.

Best diets with Romaine Hearts

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Romaine Hearts.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Romaine Hearts.

Any good ingredients are in Romaine Hearts?
Romaine Hearts ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What's bad in Romaine Hearts?
Nothing. Romaine Hearts contains only good nutrients.

Can I burn fat with Romaine Hearts?
Of course, you can if you consume no more than sixteen servings a day.

What is one serving size of Romaine Hearts?
One serving of Romaine Hearts is six leaves.

How many sugar contains in one serving of Romaine Hearts?
6 leaves contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of cholesterol, added sugars, saturated fat, sodium, sugars, vitamin A. It has twenty calories, 1 grams of protein, three grams of carbs and zero fat. It has zero calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Super Sweet Corn Singles
Romaine Hearts, Organic
Sweet Kernel Corn

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