Romaine Hearts, Organic
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6 leaves
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine Hearts, Organic
Ingredients
Organic Romaine.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes a day.
What is one serving ?
One serving of Romaine Hearts, Organic is six leaves.
What is inside Romaine Hearts, Organic?
Ingredients: Organic Romaine.
What good ingredients are in Romaine Hearts, Organic?
Romaine Hearts, Organic ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is bad in Romaine Hearts, Organic?
We don't know anything bad about it.
How many sugar contains in one serving of Romaine Hearts, Organic?
6 leaves contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Romaine Hearts, Organic?
You can get 1% of your DV from one serving of Romaine Hearts, Organic.
Conclusion:
Romaine Hearts, Organic is a good source of added sugars, cholesterol, saturated fat, vitamin A, sodium, sugars.
Romaine Hearts, Organic has 20 calories, 1 g of protein, 3 grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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