How many calories in

Spicy Tuna Roll

  • 0
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  • 63

234 calories

Spicy Tuna Roll

Recommendation:
Try it and the whey protein shake to lose weight quickly.

Best diets with Spicy Tuna Roll

Calories from fat: 40 (6% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 234
  • - Calories from fat: 40 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 1 roll, 8 peices

Nutrition per serving DV
Protein (good) 16g 33%
Calories 234 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Total Carbohydrate 50g 21%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00018g 1%
Calcium 0.04g 4%
Top 10 diets with Spicy Tuna Roll

Ingredients

Rice, seaweed, avocado, tuna, spices.

Ways to burn 234 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six servings.

What’s Spicy Tuna Roll?
Ingredients list: rice, seaweed, avocado, tuna, spices.

What is one serving size?
One serving of Spicy Tuna Roll is one roll, eight peices.

What is bad in Spicy Tuna Roll?
Nothing. Spicy Tuna Roll contains only good ingredients such as: cholesterol, dietary fiber, protein, added sugars.

Any good ingredients are in Spicy Tuna Roll?
Spicy Tuna Roll ingredients: cholesterol, dietary fiber, added sugars, protein.

How many sugar contains in one serving of Spicy Tuna Roll?
1 roll, 8 peices contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Spicy Tuna Roll?
You can get 14% of your DV from one serving of Spicy Tuna Roll.

Conclusion:

Spicy Tuna Roll is a good source of dietary fiber, protein, cholesterol, added sugars. Spicy Tuna Roll has 234 calories (forty calories from fat), sixteen g of protein, fifty g of carbohydrates and four grams of fat. Warning — it has a 40 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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