How many calories in

Fish, pollock, Alaska, cooked, dry heat

  • 0
  • 3.5
  • 63

94 calories

Fish, pollock, Alaska, cooked, dry heat

Recommendation:
Combine 3 oz with a meal replacement to burn fat quickly.

Best diets with Fish, pollock, Alaska

Calories from fat: 9 (1% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 94
  • - Calories from fat: 9 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 94 cal 6%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 0g 0%
Sodium 0.356g 15%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 43IU 1%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.061g 6%
Top 10 diets with Fish, pollock, Alaska

Ingredients

Pollock.

Ways to burn 94 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Fish, pollock, Alaska, dry heat?
One serving of Fish, pollock, Alaska, dry heat is 3 oz.

What's bad in Fish, pollock, Alaska, dry heat?
Nothing.

Can I lose weight with Fish, pollock, Alaska, dry heat?
Of course, you can if you eat no more than 15 servings a day.

Any good ingredients are in Fish, pollock, Alaska, dry heat?
Fish, pollock, Alaska, dry heat ingredients: saturated fat, sugars, added sugars, protein.

What’s Fish, pollock, Alaska, dry heat?
Ingredients list: pollock.

How many sugar contains in one serving of Fish, pollock, Alaska, cooked, dry heat?
Fish, pollock, Alaska, cooked, dry heat doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, pollock, Alaska, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, pollock, Alaska, cooked, dry heat.

Conclusion:

Fish, pollock, Alaska, dry heat is a good source of sugars, added sugars, protein, saturated fat. It has 94 calories (9 calories from fat), twenty g of protein, 0 g of carbs and 1 g of fat. Be careful: Fish, pollock, Alaska, dry heat has a nine calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Fish, eel, mixed species, raw
Salmon Fillets
Tilapia Fillets

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