Fish, eel, mixed species, raw
Calories from fat: 89 (13% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 156
- - Calories from fat: 89 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
156 cal |
9% |
|
Calories from Fat
|
89 cal |
13% |
|
Total Fat
|
9.9g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.107g |
36% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2955IU |
59% |
|
Vitamin C
|
0.002g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Fish, eel, mixed
F. A. Q.
What is one serving size?
One serving of Fish, eel, mixed species is 3 oz(s) - eighty five g.
Any good ingredients are in Fish, eel, mixed species?
Fish, eel, mixed species ingredients: sodium, sugars, added sugars, protein, vitamin A.
What’s this product?
Ingredients: eel.
What's bad in Fish, eel, mixed species?
Nothing.
Can I burn fat with Fish, eel, mixed species?
Yes, it's possible if you consume no more than nine servings.
How many sugar contains in one serving of Fish, eel, mixed species, raw?
Fish, eel, mixed species, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, eel, mixed species, raw?
You can get 9% of your DV from one serving of Fish, eel, mixed species, raw.
Conclusion:
Fish, eel, mixed species is a good source of sugars, protein, vitamin A, added sugars, sodium.
Product has one hundred fifty six calories (89 calories from fat), 16 g of protein, 0 g of carbohydrates and 9 g of fat. Warning: Fish, eel, mixed species has a 89 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Tilapia Fillets
♦ Fish, pollock, Alaska, cooked, dry heat
♦ Seafood Blend
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