How many calories in

Tilapia Fillets

  • 0
  • 4
  • 36

110 calories

Tilapia Fillets

Recommendation:
Combine four oz (one hundred thirteen g) raw with the meal replacement to lose weight.

Best diets with Tilapia Fillets

Calories from fat: 15 (2% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 4 oz (113g) raw

Nutrition per serving DV
Protein (good) 23g 48%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2.5g 4%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.06g 3%
Cholesterol 0.055g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Tilapia Fillets

Ingredients

Tilapia, carbon monoxide (added to preserve color),

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s Tilapia Fillets?
Ingredients list: tilapia, carbon monoxide (added to preserve color),

Any good ingredients are in Tilapia Fillets?
Tilapia Fillets ingredients: sodium, sugars, added sugars, protein.

Can I lose weight with Tilapia Fillets?
Of course, you can if you consume no more than 13 servings per day.

What is bad in Tilapia Fillets?
Nothing. Tilapia Fillets contains only good ingredients such as: sodium, sugars, added sugars, protein.

What is one serving size?
Serving size of Tilapia Fillets is four oz (one hundred thirteen g) raw.

How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.

Conclusion:

Tilapia Fillets is a good source of added sugars, sugars, protein, sodium. Product has 110 calories (15 calories from fat), 23 g of protein, zero carbohydrates and 2 g of fat. Be careful: Tilapia Fillets has a 15 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Fish, salmon, chum, canned, drained solids with bone
Fish, tuna, fresh, bluefin, cooked, dry heat
Premium Crab Lump

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