Fish, tuna, fresh, bluefin, cooked, dry heat
Calories from fat: 48 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 433
- - Calories: 156
- - Calories from fat: 48 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
156 cal |
9% |
|
Calories from Fat
|
48 cal |
7% |
|
Total Fat
|
5.3g |
8% |
|
Saturated Fat
|
1.4g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.043g |
2% |
|
Cholesterol
|
0.042g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2142IU |
43% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, tuna, bluefin
F. A. Q.
What is inside Fish, tuna, bluefin, dry heat?
Fish, tuna, bluefin, dry heat contains: tuna.
What good ingredients are in Fish, tuna, bluefin, dry heat?
Fish, tuna, bluefin, dry heat ingredients: sodium, sugars, added sugars, protein, vitamin A.
What's bad in Fish, tuna, bluefin, dry heat?
Nothing.
Can I lose weight with Fish, tuna, bluefin, dry heat?
Yes, you can if you eat no more than nine serving sizes a day.
What is one serving ?
One serving size of Fish, tuna, bluefin, dry heat is three oz.
How many sugar contains in one serving of Fish, tuna, fresh, bluefin, cooked, dry heat?
Fish, tuna, fresh, bluefin, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, tuna, fresh, bluefin, cooked, dry heat?
You can get 9% of your DV from one serving of Fish, tuna, fresh, bluefin, cooked, dry heat.
Conclusion:
Fish, tuna, bluefin, dry heat is a good source of vitamin A, sugars, sodium, added sugars, protein.
Product has 156 calories (forty eight calories from fat), twenty five grams of protein, g of carbs and 5 g of fat. Be careful: it has a forty eight calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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