How many calories in

Mollusks, octopus, common, raw

  • 0
  • 5
  • 68

70 calories

Mollusks, octopus, common, raw

Recommendation:
We recommend to try it with a whey protein shake to lose weight quickly.

Best diets with Mollusks, octopus, common

Calories from fat: 8 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 70
  • - Calories from fat: 8 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 70 cal 4%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 2g 1%
Sodium 0.196g 9%
Cholesterol 0.041g 14%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 128IU 3%
Vitamin C 0.004g 5%
Iron (good) 0.005g 28%
Calcium 0.045g 4%
Top 10 diets with Mollusks, octopus, common

Ingredients

Octupus.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Mollusks, octopus, common?
Serving size of Mollusks, octopus, common is three oz(s) - eighty five g.

Any good ingredients are in Mollusks, octopus, common?
Mollusks, octopus, common contains saturated fat, sugars, added sugars, protein, iron.

What is bad in Mollusks, octopus, common?
Nothing. Mollusks, octopus, common contains only good nutrients such as: protein, saturated fat, iron, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes per day.

What is in Mollusks, octopus, common?
Ingredients: octupus.

How many sugar contains in one serving of Mollusks, octopus, common, raw?
Mollusks, octopus, common, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mollusks, octopus, common, raw?
You can get 4% of your DV from one serving of Mollusks, octopus, common, raw.

Conclusion:

Mollusks, octopus, common is a good source of protein, added sugars, iron, sugars, saturated fat. Mollusks, octopus, common has 70 calories (8 calories from fat), 13 g of protein, two grams of carbohydrates and zero fat. Warning: it has a eight calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mollusks, octopus, common, cooked, moist heat
Steamer Clams in Garlic Butter Sauce
Mollusks, oyster, eastern, wild, raw

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