How many calories in

Broccoli raab, raw

  • 0
  • 5
  • 39

9 calories

Broccoli raab, raw

Recommendation:
Combine Broccoli raab and a meal replacement shake to burn belly fat faster.

Best diets with Broccoli raab

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 9
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 9 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.013g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 1049IU 21%
Vitamin C (good) 0.008g 11%
Iron 0.001g 6%
Calcium 0.043g 4%
Top 10 diets with Broccoli raab

Ingredients

Broccoli raab.

Ways to burn 9 calories:

  • 2 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Broccoli raab?
Broccoli raab contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is 1 serving size of Broccoli raab?
One serving of Broccoli raab is one cup, chopped.

What’s Broccoli raab?
Broccoli raab contains: broccoli raab.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 20 servings per day.

What's bad in Broccoli raab?
Nothing.

How many sugar contains in one serving of Broccoli raab, raw?
Broccoli raab, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Broccoli raab, raw?
You can get 1% of your DV from one serving of Broccoli raab, raw.

Conclusion:

Broccoli raab is a good source of sugars, cholesterol, added sugars, saturated fat, sodium, vitamin C, vitamin A. Product has nine calories (2 calories from fat), one grams of protein, 1 g of carbs and 0 grams of fat. Warning: Broccoli raab has a two calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Chicory roots, raw
Soybeans
Sliced White Mushrooms

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