How many calories in

Sour Cream

  • 0
  • 3
  • 91

50 calories

Sour Cream

Recommendation:
We recommend to try two tbsp (30g) and the protein to lose weight faster.

Best diets with Sour Cream

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 50
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Sour Cream

Ingredients

Filtered water, soybean oil, inulin (chicory root extract), palm fruit oil, soybeans, rice starch, soy protein, calcium lactate, lactic acid, carrageenan, agave syrup, lemon juice concentrate, natural flavor (sunflower oil, and other plant-based sources), guar gum, locust bean gum, sea salt.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Sour Cream is two tbsp (thirty g).

What's bad in Sour Cream?
Nothing.

What’s Sour Cream?
Ingredients list: filtered water, soybean oil, inulin (chicory root extract), palm fruit oil, soybeans, rice starch, soy protein, calcium lactate, lactic acid, carrageenan, agave syrup, lemon juice concentrate, natural flavor (sunflower oil, and other plant-based sources), guar gum, locust bean gum, sea salt.

Can I lose weight with this product?
Yes, you can if you eat no more than twenty serving sizes.

How many sugar contains in one serving of Sour Cream?
Sour Cream doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 3% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, sugars, cholesterol, added sugars. It has 50 calories (40 calories from fat), 1 g of protein, three grams of carbohydrates and 5 g of fat. Be careful: Sour Cream has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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