How many calories in

Light Sour Cream

  • 0
  • 3
  • 618

40 calories

Light Sour Cream

Recommendation:
We recommend to try 2 T and the whey protein shake to burn fat.

Best diets with Light Sour Cream

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 618
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 T

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Light Sour Cream

Ingredients

Cultured pasteurized milk, cream, nonfat milk, modified cornstarch, sodium phosphate, sodium citrate, guar gum, carrageenan, locust bean gum, kosher gelatin, vitamin a palmitate.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What’s Light Sour Cream?
Ingredients list: cultured pasteurized milk, cream, nonfat milk, modified cornstarch, sodium phosphate, sodium citrate, guar gum, carrageenan, locust bean gum, kosher gelatin, vitamin a palmitate.

Any good ingredients are in Light Sour Cream?
Light Sour Cream ingredients: cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than nineteen serving sizes.

What is one serving ?
Serving size of Light Sour Cream is two T.

What is bad in Light Sour Cream?
Nothing. Light Sour Cream contains only good ingredients.

How many sugar contains in one serving of Light Sour Cream?
2 T contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Sour Cream?
You can get 2% of your DV from one serving of Light Sour Cream.

Conclusion:

Light Sour Cream is a good source of added sugars, sodium, cholesterol, sugars. Light Sour Cream has 40 calories (25 calories from fat), 2 grams of protein, 2 grams of carbohydrates and 2 g of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Sour Cream
Sour Cream, Low Fat, Organic
Light Sour Cream

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.