How many calories in

Yogurt, Lemon

  • 0
  • 3.5
  • 37

100 calories

Yogurt, Lemon

Recommendation:
We recommend to try it with a protein diet shake to burn belly fat quickly.

Best diets with Yogurt, Lemon

Calories from fat: 0 (0% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (150g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.08g 3%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars 4.05g 17%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Yogurt, Lemon

Ingredients

Pasteurized Grade A Nonfat milk, fruit blend (water, lemon pulp, sugar, corn starch, sodium citrate, lemon juice concentrate). contains 2% or less of: sugar, corn starch, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. themophilus), natural flavor, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Yogurt, Lemon is 1 container (one hundred fifty g).

What’s Yogurt, Lemon?
Ingredients: Pasteurized Grade A Nonfat milk, fruit blend (water, lemon pulp, sugar, corn starch, sodium citrate, lemon juice concentrate). contains two % or less of: sugar, corn starch, potassium sorbate added to maintain freshness, yogurt cultures (l. bulgaricus, s. themophilus), natural flavor, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3.

What's bad in Yogurt, Lemon?
We don't know anything bad about it.

What good ingredients are in Yogurt, Lemon?
Yogurt, Lemon ingredients: saturated fat, sodium, protein.

Can I burn fat with Yogurt, Lemon?
Of course, you can if you eat no more than fifteen servings.

How many sugar contains in one serving of Yogurt, Lemon?
1 container (150g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Lemon?
You can get 6% of your DV from one serving of Yogurt, Lemon.

Conclusion:

Yogurt, Lemon is a good source of sodium, protein, saturated fat. It has 100 calories, 10 grams of protein, 14 g of carbs and NO fat. It has zero calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Greek Yogurt, Non-fat, Vanilla
Low Fat Yogurt, Strawberry
Greek 100 Calories, Fat Free Yogurt, Coconut

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