Greek 100 Calories, Fat Free Yogurt, Coconut
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0.001g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
2.05g |
9% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek 100 Calories
Ingredients
Cultured pasteurized grade A nonfat milk, fructose, 0.5% or less of:corn starch, potassium sorbate, lemon juice concentrate, yogurt cultures, natural flavor, acesulfame potassium, sucralose, coconut extract, vitamin A acetate, vitamin D3
F. A. Q.
What’s this product?
Greek 100 Calories, Fat Free Yogurt, Coconut contains: cultured pasteurized grade A nonfat milk, fructose, 0.5% or less of:corn starch, potassium sorbate, lemon juice concentrate, yogurt cultures, natural flavor, acesulfame potassium, sucralose, coconut extract, vitamin A acetate, vitamin D three
Any good ingredients are in Greek 100 Calories, Fat Free Yogurt, Coconut?
Greek 100 Calories, Fat Free Yogurt, Coconut contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with Greek 100 Calories, Fat Free Yogurt, Coconut?
Yes, it's possible if you consume no more than 15 serving sizes a day.
What's bad in Greek 100 Calories, Fat Free Yogurt, Coconut?
Nothing.
What is one serving size?
One serving size of Greek 100 Calories, Fat Free Yogurt, Coconut is one container (150g).
How many sugar contains in one serving of Greek 100 Calories, Fat Free Yogurt, Coconut?
1 container (150g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek 100 Calories, Fat Free Yogurt, Coconut?
You can get 6% of your DV from one serving of Greek 100 Calories, Fat Free Yogurt, Coconut.
Conclusion:
Greek 100 Calories, Fat Free Yogurt, Coconut is a good source of cholesterol, calcium, sodium, protein, saturated fat.
Product has 100 calories, thirteen grams of protein, eleven g of carbs and grams of fat. It has zero calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Greek Yogurt, Non-fat, Vanilla
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