How many calories in

Vanilla, Yogurt

  • 0
  • 3.5
  • 32

140 calories

Vanilla, Yogurt

Recommendation:
Combine Vanilla, Yogurt with a meal replacement shake to lose weight.

Best diets with Vanilla, Yogurt

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 5.3 oz(s) - 150 g

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.07g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (bad) 11.05g 46%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Vanilla, Yogurt

Ingredients

Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Contains Less Than 1% Of Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Vitamin D3, Milk Calcium

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Vanilla, Yogurt?
We don't know anything bad about it.

What good ingredients are in Vanilla, Yogurt?
Vanilla, Yogurt ingredients: cholesterol, sodium, calcium.

What is in Vanilla, Yogurt?
Ingredients list: Cultured Grade A Milk, Cane Sugar, Water, Corn Starch, Contains Less Than one % Of Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Vitamin D three , Milk Calcium

What is one serving of Vanilla, Yogurt?
Serving size of Vanilla, Yogurt is 5.3 oz(s) - 150 g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 10 serving sizes a day.

How many sugar contains in one serving of Vanilla, Yogurt?
5.3 oz(s) - 150 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla, Yogurt?
You can get 8% of your DV from one serving of Vanilla, Yogurt.

Conclusion:

Vanilla, Yogurt is a good source of sodium, calcium, cholesterol. Vanilla, Yogurt has one hundred forty calories (forty calories from fat), five grams of protein, 20 g of carbohydrates and 4 grams of fat. Warning — it has a 40 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Greek Yogurt, Old Fashioned Vanilla
Kefir, Blueberry
Greek Yogurt, Blended Low Fat, Apricot, Oats

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