Greek Yogurt, Blended Low Fat, Apricot, Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 170
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
9.55g |
40% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Blended
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Apricots, Steel Cut Oats, Quinoa, Oat Fiber, Buckwheat, Chia Seeds, Amaranth, Lemon Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Guar Gum.
F. A. Q.
What is one serving size of Greek Yogurt, Blended Low Fat, Apricot, Oats?
One serving size of Greek Yogurt, Blended Low Fat, Apricot, Oats is one container (150g).
What is bad in Greek Yogurt, Blended Low Fat, Apricot, Oats?
We don't know anything bad about it. Greek Yogurt, Blended contains only good nutrients such as: cholesterol, dietary fiber, sodium, protein.
Any good ingredients are in Greek Yogurt, Blended Low Fat, Apricot, Oats?
Greek Yogurt, Blended Low Fat, Apricot, Oats contains cholesterol, sodium, dietary fiber, protein.
Can I burn fat with Greek Yogurt, Blended Low Fat, Apricot, Oats?
Of course, you can if you eat no more than eight servings a day.
What’s Greek Yogurt, Blended Low Fat, Apricot, Oats?
Ingredients: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Evaporated Cane Juice, Apricots, Steel Cut Oats, Quinoa, Oat Fiber, Buckwheat, Chia Seeds, Amaranth, Lemon Juice Concentrate, Pectin, Natural Flavor, Locust Bean Gum, Guar Gum.
How many sugar contains in one serving of Greek Yogurt, Blended Low Fat, Apricot, Oats?
1 container (150g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended Low Fat, Apricot, Oats?
You can get 10% of your DV from one serving of Greek Yogurt, Blended Low Fat, Apricot, Oats.
Conclusion:
Greek Yogurt, Blended Low Fat, Apricot, Oats is a good source of dietary fiber, protein, cholesterol, sodium.
Greek Yogurt, Blended Low Fat, Apricot, Oats has 170 calories (25 calories from fat), 10 g of protein, 26 grams of carbohydrates and three g of fat. Be careful — it has a twenty five calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Old Fashioned Vanilla
♦ Yogurt, Maple
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