Yogurt, Parfait, Strawberry
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 288
- - Calories: 330
- - Calories from fat: 70 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 container (213g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
22.84g |
95% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Parfait, Strawberry
Ingredients
Vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, corn starch, tapioca starch, natural flavor, pectin), strawberries, granola (whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, cardamom seeds, fennel seeds, fenugreek seeds, nutmeg).
F. A. Q.
What is in this product?
Ingredients list: vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, corn starch, tapioca starch, natural flavor, pectin), strawberries, granola (whole rolled oats, milled cane sugar, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, cardamom seeds, fennel seeds, fenugreek seeds, nutmeg).
What is bad in Yogurt, Parfait, Strawberry?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you eat no more than four servings.
Any good ingredients are in Yogurt, Parfait, Strawberry?
Yogurt, Parfait, Strawberry ingredients: cholesterol, dietary fiber, protein, vitamin C, calcium.
What is one serving of Yogurt, Parfait, Strawberry?
Serving of Yogurt, Parfait, Strawberry is one container (two hundreds thirteen g).
How many sugar contains in one serving of Yogurt, Parfait, Strawberry?
1 container (213g) contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Parfait, Strawberry?
You can get 19% of your DV from one serving of Yogurt, Parfait, Strawberry.
Conclusion:
Yogurt, Parfait, Strawberry is a good source of calcium, vitamin C, cholesterol, dietary fiber, protein.
Yogurt, Parfait, Strawberry has three hundreds thirty calories (seventy calories from fat), 9 g of protein, 57 grams of carbs and 7 grams of fat. Warning — it has a 70 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Yogurt, Low-fat, Vanilla
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♦ Coconut Milk Yogurt, Strawberry
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