Greek, Non-Fat Yogurt, Banana
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 294
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 piece 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
16.73g |
70% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek, Non-Fat Yogurt
Ingredients
Yogurt: cultured pasteurized nonfat milk 7 live cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus. banana: banana, sugar, corn starch (non-gmo), natural flavor, lemon juice concentrate, fruit and vegetable juice concentrate (for color) and reb-a (stevia extract)
F. A. Q.
What is one serving of Greek, Non-Fat Yogurt, Banana?
Serving size of Greek, Non-Fat Yogurt, Banana is 1 piece eight oz (227g).
What is in this product?
Greek, Non-Fat Yogurt, Banana contains: yogurt: cultured pasteurized nonfat milk seven live cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus. banana: banana, sugar, corn starch (non-gmo), natural flavor, lemon juice concentrate, fruit and vegetable juice concentrate (for color) and reb-a (stevia extract)
Any good ingredients are in Greek, Non-Fat Yogurt, Banana?
Greek, Non-Fat Yogurt, Banana contains saturated fat, cholesterol, sodium, protein, calcium.
What's bad in Greek, Non-Fat Yogurt, Banana?
Nothing. Greek, Non-Fat Yogurt contains only good nutrients such as: saturated fat, cholesterol, protein, calcium, sodium.
Can I lose weight with Greek, Non-Fat Yogurt, Banana?
Yes, it's possible if you eat no more than eight serving sizes per day.
How many sugar contains in one serving of Greek, Non-Fat Yogurt, Banana?
1 piece 8 oz (227g) contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Non-Fat Yogurt, Banana?
You can get 10% of your DV from one serving of Greek, Non-Fat Yogurt, Banana.
Conclusion:
Greek, Non-Fat Yogurt, Banana is a good source of saturated fat, protein, calcium, cholesterol, sodium.
Product has 170 calories, twenty one grams of protein, 22 g of carbs and 0 grams of fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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