How many calories in

Greek Yogurt, Non-fat

  • 0
  • 4
  • 50

180 calories

Greek Yogurt, Non-fat

Recommendation:
We recommend to try it with the whey protein to burn fat quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1cup (227g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 19.51g 81%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, fructose, modified food starch, natural flavor, vanilla extract, citric acid, vitamin d3

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving of Greek Yogurt, Non-fat?
Serving of Greek Yogurt, Non-fat is one cup (two hundreds twenty seven g).

Can I lose weight with Greek Yogurt, Non-fat?
Of course, you can if you consume no more than eight servings.

What is bad in Greek Yogurt, Non-fat?
We don't know anything bad about it.

What is in Greek Yogurt, Non-fat?
Ingredients: Cultured pasteurized grade a nonfat milk, sugar, fructose, modified food starch, natural flavor, vanilla extract, citric acid, vitamin d3

What good ingredients are in Greek Yogurt, Non-fat?
Greek Yogurt, Non-fat contains saturated fat, cholesterol, sodium, protein, calcium.

How many sugar contains in one serving of Greek Yogurt, Non-fat?
1cup (227g) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat?
You can get 11% of your DV from one serving of Greek Yogurt, Non-fat.

Conclusion:

Greek Yogurt, Non-fat is a good source of calcium, protein, cholesterol, sodium, saturated fat. Greek Yogurt, Non-fat has 180 calories, 19 grams of protein, twenty nine g of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Greek Yogurt, Vanilla
Greek, Nonfat Yogurt With Chia Seeds
Yogurt, Low-fat, Raspberry

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