Yogurt, Low-fat, Raspberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 281
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
16.39g |
68% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Raspberry
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Raspberry Puree, Natural Flavor, Organic Carrot Juice Concentrate (for Color), Pectin, Vitamin D3.
F. A. Q.
What is one serving ?
Serving size of Yogurt, Low-fat, Raspberry is one container.
Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry ingredients: cholesterol, sodium, calcium.
What’s this product?
Yogurt, Low-fat, Raspberry contains: Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Raspberry Puree, Natural Flavor, Organic Carrot Juice Concentrate (for Color), Pectin, Vitamin D3.
What is bad in Yogurt, Low-fat, Raspberry?
Nothing. Yogurt, Low-fat, Raspberry contains only good nutrients such as: sodium, calcium, cholesterol.
Can I lose weight with Yogurt, Low-fat, Raspberry?
Of course, you can if you consume no more than eleven serving sizes a day.
How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
1 container contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Raspberry.
Conclusion:
Yogurt, Low-fat, Raspberry is a good source of cholesterol, calcium, sodium.
Yogurt, Low-fat, Raspberry has one hundred thirty calories (fifteen calories from fat), seven grams of protein, twenty three g of carbs and 1 g of fat. Warning: product has a 15 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Greek Yogurt, Vanilla
♦ Yokids, Yogurt, Blueberry & Strawberry
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