How many calories in

Greek Non-Fat Yogurt Plus Hearty Grains

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  • 39

170 calories

Greek Non-Fat Yogurt Plus Hearty Grains

Recommendation:
Try it with a whey protein to lose weight.

Best diets with Greek Non-Fat Yogurt

Calories from fat: 15 (2% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 container (227g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.07g 3%
Dietary Fiber 1g 4%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Greek Non-Fat Yogurt

Ingredients

Yogurt cultured pasteurized nonfat milk 7 live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus, lemon chia preparation: water, natural cane sugar, lemon peel, corn starch (non gmo), chia seeds, natural flavor, lemon juice concentrate, and reb-a (stevia extract)

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Greek Non-Fat Yogurt Plus Hearty Grains?
Greek Non-Fat Yogurt Plus Hearty Grains contains saturated fat, sodium, protein, calcium.

What is in Greek Non-Fat Yogurt Plus Hearty Grains?
Ingredients list: yogurt cultured pasteurized nonfat milk seven live active cultures: s.thermophilus, l.bulgaricus, l.acidophilus, bifidus, l.casei, l.lactis, l.rhamnosus, lemon chiapreparation: water, natural cane sugar, lemon peel, corn starch (non gmo), chia seeds, natural flavor, lemon juice concentrate, and reb-a (stevia extract)

Can I lose weight with Greek Non-Fat Yogurt Plus Hearty Grains?
Of course, you can if you eat no more than 8 servings a day.

What is bad in Greek Non-Fat Yogurt Plus Hearty Grains?
We don't know anything bad about it.

What is one serving ?
Serving of Greek Non-Fat Yogurt Plus Hearty Grains is one container (227g).

How many sugar contains in one serving of Greek Non-Fat Yogurt Plus Hearty Grains?
1 container (227g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Non-Fat Yogurt Plus Hearty Grains?
You can get 10% of your DV from one serving of Greek Non-Fat Yogurt Plus Hearty Grains.

Conclusion:

Greek Non-Fat Yogurt Plus Hearty Grains is a good source of saturated fat, calcium, protein, sodium. It has 170 calories (fifteen calories from fat), twenty one g of protein, 20 grams of carbohydrates and one grams of fat. Warning — Greek Non-Fat Yogurt Plus Hearty Grains has a 15 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Greek Yogurt, Flip, Variety Pack
Greek Yogurt, Non-fat, Strawberry
Greek Yogurt, Salted Caramel Crunch

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