How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 49

150 calories

Yogurt, Non-fat, Vanilla

Recommendation:
We recommend to try it and the protein diet shake to burn fat faster.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars 4.51g 19%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Cultured ultrafiltered nonfat milk, sugar, locust bean gum, natural flavor, caramel color, rebaudioside-A*, pectin, vitamin a palmitate, vitamin d3, and active cultures with l. acidophilus and b. bifidum. *natural stevia leaf sweetener

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good nutrients such as: protein, sodium, calcium, cholesterol, saturated fat.

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.

Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is one serving size?
Serving size of Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).

What’s Yogurt, Non-fat, Vanilla?
Ingredients list: cultured ultrafiltered nonfat milk, sugar, locust bean gum, natural flavor, caramel color, rebaudioside-A*, pectin, vitamin a palmitate, vitamin d three , and active cultures with l. acidophilus and b. bifidum.*natural stevia leaf sweetener

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 9% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of cholesterol, sodium, protein, calcium, saturated fat. Product has one hundred fifty calories, 19 g of protein, thirteen g of carbs and NO fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Yogurt, Strawberry
Strained Yogurt, Lowfat, Coffeehouse Blend
Greek Yogurt, Non-fat

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