How many calories in

Yogurt, Non-fat, Vanilla

  • 0
  • 4
  • 31

190 calories

Yogurt, Non-fat, Vanilla

Recommendation:
Combine it and a whey protein shake to burn fat faster.

Best diets with Yogurt, Non-fat, Vanilla

Calories from fat: 0 (0% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 0 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 32g 74%
Added Sugars (bad) 24.51g 102%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.45g 45%
Top 10 diets with Yogurt, Non-fat, Vanilla

Ingredients

Pasteurized organic nonfat milk, organic cane sugar, organic sweet cream buttermilk, organic vanilla extract, living yogurt cultures:l.acidophilus, l.bulgaricus, s.thermophilus and bifidobacterium lactis.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients.

What’s Yogurt, Non-fat, Vanilla?
Ingredients: pasteurized organic nonfat milk, organic cane sugar, organic sweet cream buttermilk, organic vanilla extract, living yogurt cultures:l.acidophilus, l.bulgaricus, s.thermophilus and bifidobacterium lactis.

What is one serving of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is one cup (227g).

Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.

Can I lose weight with Yogurt, Non-fat, Vanilla?
Of course, you can if you consume no more than seven servings.

How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 32 grams of sugar, it’s 74% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.

Conclusion:

Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, calcium, cholesterol. It has one hundred ninety calories, twelve g of protein, thirty four g of carbohydrates and NO fat. It has calories from fat. If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Creamy Australian Style, Lowfat, Maple
Greek Yogurt, Non-fat
Greek Yogurt, Non-fat, Vanilla

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