How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 32

80 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Try 1 container (150 g) with the protein shake to lose weight quickly.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 container (150 g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured Grade A Non Fat Milk. Contains Active Yogurt Cultures.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

What is inside Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains: Cultured Grade A Non Fat Milk. Contains Active Yogurt Cultures.

What is one serving size?
Serving of Greek Yogurt, Non-fat, Plain is 1 container (one hundred fifty g).

Can I burn fat with this product?
Of course, it's possible if you eat no more than eighteen servings.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (150 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 5% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of sodium, saturated fat, cholesterol, calcium, added sugars, protein. It has eighty calories, fifteen grams of protein, 6 g of carbs and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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