How many calories in

Yogurt, Non-fat, Plain

  • 0
  • 5
  • 37

100 calories

Yogurt, Non-fat, Plain

Recommendation:
Try Yogurt, Non-fat, Plain 1 container (170g) and the meal replacement to burn fat.

Best diets with Yogurt, Non-fat, Plain

Calories from fat: 0 (0% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 1 container (170g)

Nutrition per serving DV
Protein (good) 17g 35%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Yogurt, Non-fat, Plain

Ingredients

Strained yogurt: organic cultured pasteurized nonfat milk. l acidophilus, l bulgaricus, s thermophilus, bifidus.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Yogurt, Non-fat, Plain?
Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.

Can I burn fat with Yogurt, Non-fat, Plain?
Yes, you can if you consume no more than fifteen servings per day.

What is one serving ?
One serving of Yogurt, Non-fat, Plain is one container (one hundred seventy g).

What is bad in Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What’s this product?
Yogurt, Non-fat, Plain contains: strained yogurt: organic cultured pasteurized nonfat milk. l acidophilus, l bulgaricus, s thermophilus, bifidus.

How many sugar contains in one serving of Yogurt, Non-fat, Plain?
1 container (170g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Plain.

Conclusion:

Yogurt, Non-fat, Plain is a good source of saturated fat, protein, sodium, cholesterol, added sugars, calcium. Product has one hundred calories, seventeen grams of protein, 6 g of carbs and 0 grams of fat. It has calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Greek Yogurt, Non-fat, Plain
Greek Yogurt, Non-fat, Plain
Greek Yogurt, Plain, Non-fat, Plain

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