How many calories in

Greek Yogurt, Non-fat, Plain

  • 0
  • 5
  • 52

130 calories

Greek Yogurt, Non-fat, Plain

Recommendation:
Combine Greek Yogurt, Non-fat, Plain and the whey protein shake to burn fat faster.

Best diets with Greek Yogurt, Non-fat

Calories from fat: 0 (0% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 1 cup (227g)

Nutrition per serving DV
Protein (good) 23g 48%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.09g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0.25g 1%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.25g 25%
Top 10 diets with Greek Yogurt, Non-fat

Ingredients

Cultured pasteurized skim milk, live active cultures.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven serving sizes.

What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.

What is one serving size of Greek Yogurt, Non-fat, Plain?
One serving size of Greek Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g).

What is in Greek Yogurt, Non-fat, Plain?
Ingredients list: cultured pasteurized skim milk, live active cultures.

How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Plain.

Conclusion:

Greek Yogurt, Non-fat, Plain is a good source of sodium, protein, saturated fat, added sugars, cholesterol, calcium. Product has 130 calories, 23 grams of protein, eleven grams of carbs and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Yogurt, Non-fat, Plain
Greek Yogurt, Plain
Greek, Organic Nonfat Strained Yogurt, Plain

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