Greek Yogurt, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 150
- - Calories from fat: 0 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Plain
Ingredients
Cultured Ultrafiltered Nonfat Milk, Natural Flavor, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L. Acidophilus And B. Bifidum
F. A. Q.
Any good ingredients are in Greek Yogurt, Plain?
Greek Yogurt, Plain ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes per day.
What is bad in Greek Yogurt, Plain?
Nothing. Greek Yogurt, Plain contains only good nutrients.
What is one serving size of Greek Yogurt, Plain?
One serving size of Greek Yogurt, Plain is one cup (two hundreds twenty seven g).
What’s this product?
Greek Yogurt, Plain contains: Cultured Ultrafiltered Nonfat Milk, Natural Flavor, Vitamin A Palmitate, Vitamin D three , And Active Cultures With L. Acidophilus And B. Bifidum
How many sugar contains in one serving of Greek Yogurt, Plain?
1 cup (227g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Plain?
You can get 9% of your DV from one serving of Greek Yogurt, Plain.
Conclusion:
Greek Yogurt, Plain is a good source of added sugars, calcium, saturated fat, protein, cholesterol.
Greek Yogurt, Plain has 150 calories, 23 grams of protein, 9 g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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