How many calories in

Cut Okra

  • 0
  • 5
  • 85

30 calories

Cut Okra

Recommendation:
Try 3.2 oz(s) - 91 g and the whey protein shake to burn belly fat.

Best diets with Cut Okra

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3.2 oz(s) - 91 g

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cut Okra

Ingredients

Okra.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cut Okra?
Of course, it's possible if you consume no more than sixteen servings per day.

What is one serving size?
Serving of Cut Okra is 3.2 oz(s) - 91 g.

What's bad in Cut Okra?
We don't know anything bad about it.

What good ingredients are in Cut Okra?
Cut Okra ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: Okra.

How many sugar contains in one serving of Cut Okra?
3.2 oz(s) - 91 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cut Okra?
You can get 2% of your DV from one serving of Cut Okra.

Conclusion:

Cut Okra is a good source of sodium, added sugars, cholesterol, sugars, saturated fat. Cut Okra has thirty calories, 1 grams of protein, six g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Okra, Whole
Okra,Cut
Lettuce, Iceberg, Shredded

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