How many calories in

Okra,Cut

  • 0
  • 5
  • 393

30 calories

Okra,Cut

Recommendation:
We recommend to try eighty four G and a protein diet to lose weight quickly.

Best diets with Okra,Cut

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 84 G

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Okra,Cut

Ingredients

OKRA

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s Okra,Cut?
Okra,Cut contains: OKRA

What good ingredients are in Okra,Cut?
Okra,Cut ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with Okra,Cut?
Of course, it's possible if you eat no more than eighteen serving sizes per day.

What is bad in Okra,Cut?
We don't know anything bad about it.

What is 1 serving of Okra,Cut?
One serving size of Okra,Cut is eighty four G.

How many sugar contains in one serving of Okra,Cut?
84 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Okra,Cut?
You can get 2% of your DV from one serving of Okra,Cut.

Conclusion:

Okra,Cut is a good source of cholesterol, saturated fat, sugars, sodium, added sugars. It has 30 calories, one g of protein, 6 grams of carbohydrates and grams of fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cut Okra
Cut Okra
Okra, Whole

Alternatives:

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