How many calories in

Reduced Fat Milk

  • 0
  • 3
  • 36

130 calories

Reduced Fat Milk

Recommendation:
Combine Reduced Fat Milk 1 cup (236ml) and the protein shake to lose weight quickly.

Best diets with Reduced Fat Milk

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Reduced Fat Milk

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3 added.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Reduced Fat Milk?
Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with Reduced Fat Milk?
Yes, you can if you consume no more than 11 servings a day.

What is one serving ?
One serving of Reduced Fat Milk is one cup (two hundreds thirty six ml).

What is in this product?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d three added.

What's bad in Reduced Fat Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Reduced Fat Milk?
1 cup (236ml) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Milk?
You can get 8% of your DV from one serving of Reduced Fat Milk.

Conclusion:

Reduced Fat Milk is a good source of calcium, protein, added sugars, cholesterol. Product has one hundred thirty calories (45 calories from fat), eight g of protein, thirteen grams of carbs and 5 grams of fat. Be careful: product has a forty five calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Reduced Fat Milk, 2% Milkfat
Grade A, Reduced Fat Lactose Free Milk
Milk, Reduced Fat, Lactose Free, 2% Milkfat

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