Reduced Fat Milk, 2% Milkfat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Reduced Fat Milk
Ingredients
Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3
F. A. Q.
Can I lose weight with Reduced Fat Milk, 2% Milkfat?
Yes, you can if you consume no more than 11 serving sizes.
What is in Reduced Fat Milk, 2% Milkfat?
Ingredients list: Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d three
Any good ingredients are in Reduced Fat Milk, 2% Milkfat?
Reduced Fat Milk, 2% Milkfat contains cholesterol, added sugars, protein, calcium.
What is one serving of Reduced Fat Milk, 2% Milkfat?
Serving size of Reduced Fat Milk, 2% Milkfat is 1 cup (two hundreds forty ml).
What's bad in Reduced Fat Milk, 2% Milkfat?
We don't know anything bad about it.
How many sugar contains in one serving of Reduced Fat Milk, 2% Milkfat?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Reduced Fat Milk, 2% Milkfat?
You can get 8% of your DV from one serving of Reduced Fat Milk, 2% Milkfat.
Conclusion:
Reduced Fat Milk, 2% Milkfat is a good source of calcium, cholesterol, added sugars, protein.
It has one hundred thirty calories (45 calories from fat), 8 grams of protein, 13 grams of carbohydrates and five grams of fat. Be careful — Reduced Fat Milk, 2% Milkfat has a 45 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Milk, Reduced Fat, Lactose Free, 2% Milkfat
♦ Reduced Fat Milk
♦ Milk, 2% Reduced Fat
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