How many calories in

Asparagus Spears,Fresh Frozen Vegetables

  • 0
  • 5
  • 98

20 calories

Asparagus Spears,Fresh Frozen Vegetables

Recommendation:
We recommend to try eighty G and a whey protein to lose weight.

Best diets with Asparagus Spears,Fresh Frozen

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 80 G

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.009g 12%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Asparagus Spears,Fresh Frozen

Ingredients

ASPARAGUS.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Asparagus Spears,Fresh Frozen Vegetables?
We don't know anything bad about it.

Can I lose weight with Asparagus Spears,Fresh Frozen Vegetables?
Yes, you can if you consume no more than twenty serving sizes per day.

What is one serving size?
Serving size of Asparagus Spears,Fresh Frozen Vegetables is eighty G.

What is in this product?
Ingredients list: ASPARAGUS.

What good ingredients are in Asparagus Spears,Fresh Frozen Vegetables?
Asparagus Spears,Fresh Frozen Vegetables ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Asparagus Spears,Fresh Frozen Vegetables?
80 G contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears,Fresh Frozen Vegetables?
You can get 1% of your DV from one serving of Asparagus Spears,Fresh Frozen Vegetables.

Conclusion:

Asparagus Spears,Fresh Frozen Vegetables is a good source of cholesterol, sugars, vitamin C, sodium, saturated fat, added sugars. Product has 20 calories, 2 grams of protein, three g of carbohydrates and zero fat. It has 0 calories from fat. If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Yellow Squash
All Natural Asparagus Spears
Carrot, Baby

Comments:

Leave a Reply

Your email address will not be published.