Yellow Squash
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 321
- - Calories: 31
- - Calories from fat: 3 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 medium
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
31 cal |
2% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
(good)
|
0.0336g |
45% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Yellow Squash
Ingredients
Yellow squash
F. A. Q.
What good ingredients are in Yellow Squash?
Yellow Squash ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.
What's bad in Yellow Squash?
We don't know anything bad about it. Yellow Squash contains only good nutrients such as: saturated fat, added sugars, cholesterol, sodium, vitamin C.
What’s this product?
Ingredients: yellow squash
Can I lose weight with Yellow Squash?
Of course, you can if you consume no more than 15 servings a day.
What is one serving ?
Serving of Yellow Squash is one medium.
How many sugar contains in one serving of Yellow Squash?
1 medium contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Yellow Squash?
You can get 2% of your DV from one serving of Yellow Squash.
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