How many calories in

Parsnips, raw

  • 0
  • 5
  • 76

100 calories

Parsnips, raw

Recommendation:
Try Parsnips with the whey protein shake to burn belly fat faster.

Best diets with Parsnips

Calories from fat: 4 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 100
  • - Calories from fat: 4 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup, slices

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 24g 10%
Sodium (good) 0.013g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.023g 31%
Iron 0.001g 6%
Calcium 0.048g 5%
Top 10 diets with Parsnips

Ingredients

Parsnips.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Parsnips?
Serving of Parsnips is one cup, slices.

Can I burn fat with Parsnips?
Yes, you can if you eat no more than fifteen servings per day.

What's bad in Parsnips?
Nothing.

What good ingredients are in Parsnips?
Parsnips contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in Parsnips?
Parsnips contains: parsnips.

How many sugar contains in one serving of Parsnips, raw?
1 cup, slices contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Parsnips, raw?
You can get 6% of your DV from one serving of Parsnips, raw.

Conclusion:

Parsnips is a good source of dietary fiber, sodium, vitamin C, saturated fat, cholesterol, added sugars. It has one hundred calories (four calories from fat), 2 g of protein, twenty four g of carbs and zero fat. Warning: it has a four calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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