How many calories in

Pancaks & Waffle Mix, Buttermilk Complete

  • 0
  • 1.5
  • 80

160 calories

Pancaks & Waffle Mix, Buttermilk Complete

Recommendation:
Combine it and the meal replacement to burn belly fat.

Best diets with Pancaks & Waffle

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.46g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Pancaks & Waffle

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, dried buttermilk, partially hydrogenated soybean oil, salt, wheat gluten, defatted soy flour, calcium carbonate, corn syrup solids, nonfat dry milk, soy lecithin, sodium caseinate, mono and diglycerides, soybean oil, lactic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine serving sizes a day.

What's bad in Pancaks & Waffle Mix, Buttermilk Complete?
We don't know anything bad about it. Pancaks & Waffle contains only good nutrients.

What good ingredients are in Pancaks & Waffle Mix, Buttermilk Complete?
Pancaks & Waffle Mix, Buttermilk Complete contains saturated fat, cholesterol, calcium.

What is inside this product?
Ingredients: enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, dried buttermilk, partially hydrogenated soybean oil, salt, wheat gluten, defatted soy flour, calcium carbonate, corn syrup solids, nonfat dry milk, soy lecithin, sodium caseinate, mono and diglycerides, soybean oil, lactic acid.

What is one serving ?
One serving of Pancaks & Waffle Mix, Buttermilk Complete is 1/ three cup (45g).

How many sugar contains in one serving of Pancaks & Waffle Mix, Buttermilk Complete?
1/3 cup (45g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancaks & Waffle Mix, Buttermilk Complete?
You can get 9% of your DV from one serving of Pancaks & Waffle Mix, Buttermilk Complete.

Conclusion:

Pancaks & Waffle Mix, Buttermilk Complete is a good source of cholesterol, calcium, saturated fat. It has one hundred sixty calories (twenty calories from fat), 5 grams of protein, 31 grams of carbohydrates and 2 g of fat. Warning: Pancaks & Waffle Mix, Buttermilk Complete has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Pancake & Waffle Mix, Original, Complete
Toasted Coconut, Pancake Mix
Pancake & Waffle Mix, Complete

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