Pancake & Waffle Mix, Original, Complete
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 313
- - Calories: 160
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 pancakes
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Pancake & Waffle
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Nonfat Dry Milk, Salt, Dried Whole Eggs, Calcium Carbonate, Corn Syrup Solids, Defatted Soy Flour, Soy Lecithin, Corn Starch, Sodium Caseinate, Cultured Whey, Soybean Oil, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.
F. A. Q.
Can I lose weight with Pancake & Waffle Mix, Original, Complete?
Of course, it's possible if you eat no more than nine serving sizes.
What is 1 serving size?
One serving of Pancake & Waffle Mix, Original, Complete is two pancakes.
What is bad in Pancake & Waffle Mix, Original, Complete?
Nothing.
Any good ingredients are in Pancake & Waffle Mix, Original, Complete?
Pancake & Waffle Mix, Original, Complete ingredients: saturated fat, cholesterol, calcium.
What’s Pancake & Waffle Mix, Original, Complete?
Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Nonfat Dry Milk, Salt, Dried Whole Eggs, Calcium Carbonate, Corn Syrup Solids, Defatted Soy Flour, Soy Lecithin, Corn Starch, Sodium Caseinate, Cultured Whey, Soybean Oil, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.
How many sugar contains in one serving of Pancake & Waffle Mix, Original, Complete?
2 pancakes contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix, Original, Complete?
You can get 9% of your DV from one serving of Pancake & Waffle Mix, Original, Complete.
Conclusion:
Pancake & Waffle Mix, Original, Complete is a good source of calcium, saturated fat, cholesterol.
Pancake & Waffle Mix, Original, Complete has 160 calories (fifteen calories from fat), five grams of protein, thirty two grams of carbs and 1 grams of fat. Warning — Pancake & Waffle Mix, Original, Complete has a 15 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Pancake & Waffle Mix, Complete
♦ Pancaks & Waffle Mix, Buttermilk Complete
♦ Pancake & Waffle Mix, Complete
Comments: