How many calories in

Instant Oatmeal - Brown Sugar

  • 0
  • 2.5
  • 43

160 calories

Instant Oatmeal - Brown Sugar

Recommendation:
Combine Instant Oatmeal - Brown Sugar 1 packet (43g) with the meal replacement to burn fat quickly.

Best diets with Instant Oatmeal -

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal -

Ingredients

Whole Grain Rolled Oats (Wheat Oat Bran), Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Mono- And Diglycerides, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal - Brown Sugar?
We don't know anything bad about it. Instant Oatmeal - contains only good nutrients such as: cholesterol, iron, vitamin A, dietary fiber, saturated fat.

Any good ingredients are in Instant Oatmeal - Brown Sugar?
Instant Oatmeal - Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving of Instant Oatmeal - Brown Sugar?
Serving of Instant Oatmeal - Brown Sugar is one packet (forty three g).

Can I burn fat with Instant Oatmeal - Brown Sugar?
Yes, you can if you consume no more than nine serving sizes.

What’s this product?
Ingredients list: Whole Grain Rolled Oats (Wheat Oat Bran), Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate (A Source Of Calcium), Mono- And Diglycerides, Guar Gum, Caramel Color, Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B six)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*

How many sugar contains in one serving of Instant Oatmeal - Brown Sugar?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal - Brown Sugar.

Conclusion:

Instant Oatmeal - Brown Sugar is a good source of saturated fat, cholesterol, dietary fiber, iron, vitamin A. Instant Oatmeal - Brown Sugar has 160 calories (twenty calories from fat), four g of protein, thirty three grams of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Instant Oatmeal, Fruits & Cream Variety Pack - 2 Strawberries & Cream, 4 Peaches & Cream, 2 Blueberries & Cream, 2 Bananas & Cream
Instant Oatmeal, Variety Pack
Quinoa Cereal, Wild Blueberry

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