How many calories in

Country Grits, Instant, Cheddar Cheese Flavor

  • 0
  • 3
  • 54

100 calories

Country Grits, Instant, Cheddar Cheese Flavor

Recommendation:
Combine Country Grits, Instant, Cheddar Cheese Flavor and the whey protein shake to lose weight quickly.

Best diets with Country Grits, Instant

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pouch

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.46g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium (good) 0.2g 20%
Top 10 diets with Country Grits, Instant

Ingredients

Degerminated White Corn Grits, Dehydrated Cheese Powder (Whey ,Wheat Flour, Partially Hydrogenated Vegetable Oil [Soybean, Coconut and/or Cottonseed], Salt, Cheddar Cheese [Cultured Milk, Salt and Enzymes], Monosodium Glutamate, Citric Acid, Lactic Acid, Natural Flavor, Sodium Phosphate, Yellow 5, Yellow 6), Salt, Calcium Carbonate, Ferric Orthophosphate, Soy Lecithin, BHA and Citric Acid (as Preservatives), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Whey, Titanium Dioxide, Sodium Caseinate (A Milk Derivative), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Dipotassium Phosphate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Degerminated White Corn Grits, Dehydrated Cheese Powder (Whey ,Wheat Flour, Partially Hydrogenated Vegetable Oil Soybean, Coconut and/or Cottonseed, Salt, Cheddar Cheese Cultured Milk, Salt and Enzymes, Monosodium Glutamate, Citric Acid, Lactic Acid, Natural Flavor, Sodium Phosphate, Yellow five , Yellow 6), Salt, Calcium Carbonate, Ferric Orthophosphate, Soy Lecithin, BHA and Citric Acid (as Preservatives), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Whey, Titanium Dioxide, Sodium Caseinate (A Milk Derivative), Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Dipotassium Phosphate.

What is 1 serving of Country Grits, Instant, Cheddar Cheese Flavor?
One serving size of Country Grits, Instant, Cheddar Cheese Flavor is one pouch.

What's bad in Country Grits, Instant, Cheddar Cheese Flavor?
Nothing. Country Grits, Instant contains only good ingredients.

Can I burn fat with Country Grits, Instant, Cheddar Cheese Flavor?
Yes, it's possible if you consume no more than fifteen servings per day.

What good ingredients are in Country Grits, Instant, Cheddar Cheese Flavor?
Country Grits, Instant, Cheddar Cheese Flavor ingredients: saturated fat, cholesterol, sugars, added sugars, calcium, iron.

How many sugar contains in one serving of Country Grits, Instant, Cheddar Cheese Flavor?
1 pouch contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Grits, Instant, Cheddar Cheese Flavor?
You can get 6% of your DV from one serving of Country Grits, Instant, Cheddar Cheese Flavor.

Conclusion:

Country Grits, Instant, Cheddar Cheese Flavor is a good source of added sugars, calcium, sugars, iron, cholesterol, saturated fat. Product has 100 calories (fifteen calories from fat), two grams of protein, 20 grams of carbohydrates and one grams of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Instant Grits, Real Cheddar Cheese Flavor
Instant Oatmeal, Cinnamon Swirl
Maple & Brown Sugar Instant Oatmeal

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