Maple & Brown Sugar Instant Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 280
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Maple & Brown
Ingredients
Whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is bad in Maple & Brown Sugar Instant Oatmeal?
Nothing.
What’s this product?
Ingredients: whole grain rolled oats (with oat bran), maltodextrin, sugar, salt, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, sucralose, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
What is 1 serving of Maple & Brown Sugar Instant Oatmeal?
Serving size of Maple & Brown Sugar Instant Oatmeal is one packet (forty five g).
Can I burn fat with Maple & Brown Sugar Instant Oatmeal?
Of course, you can if you consume no more than nine servings per day.
How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (45g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.
Conclusion:
Maple & Brown Sugar Instant Oatmeal is a good source of cholesterol, dietary fiber, iron, vitamin A, saturated fat.
Maple & Brown Sugar Instant Oatmeal has 160 calories (20 calories from fat), four grams of protein, thirty four grams of carbs and 2 grams of fat. Be careful: Maple & Brown Sugar Instant Oatmeal has a twenty calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ instant Oatmeal, High Fiber, Maple & Brown Sugar
♦ Instant Grits, Real Cheddar Cheese Flavor
♦ Instant Oatmeal, High Fiber, Maple & Brown Sugar
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