How many calories in

Instant Grits, Real Cheddar Cheese Flavor

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100 calories

Instant Grits, Real Cheddar Cheese Flavor

Recommendation:
Combine Instant Grits, Real Cheddar Cheese Flavor with the protein to burn fat faster.

Best diets with Instant Grits, Real

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 ct

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.47g 20%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0081g 45%
Calcium 0.1g 10%
Top 10 diets with Instant Grits, Real

Ingredients

Specially Processed Degerminated White Corn Grits, Cheese Flavor Blend (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch-Modified, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural and Artificial Flavors, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow 6, Disodium Inosinate and Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake), Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Mono and Diglycerides, Sugar, Reduced Iron, Niacin, BHT and Citric Acid (as Preservatives), Thiamin Mononitrate, Riboflavin, Folic Acid. One of the B Vitamins.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Specially Processed Degerminated White Corn Grits, Cheese Flavor Blend (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Salt, Food Starch-Modified, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Natural and Artificial Flavors, Monosodium Glutamate, Sodium Citrate, Yellow 5, Yellow six , Disodium Inosinate and Disodium Guanylate, Yellow five Lake, Yellow six Lake), Salt, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Mono and Diglycerides, Sugar, Reduced Iron, Niacin, BHT and Citric Acid (as Preservatives), Thiamin Mononitrate, Riboflavin, Folic Acid. One of the B Vitamins.

What is one serving ?
Serving of Instant Grits, Real Cheddar Cheese Flavor is 1 ct.

What good ingredients are in Instant Grits, Real Cheddar Cheese Flavor?
Instant Grits, Real Cheddar Cheese Flavor ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

Can I burn fat with Instant Grits, Real Cheddar Cheese Flavor?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

What's bad in Instant Grits, Real Cheddar Cheese Flavor?
We don't know anything bad about it.

How many sugar contains in one serving of Instant Grits, Real Cheddar Cheese Flavor?
1 ct contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Grits, Real Cheddar Cheese Flavor?
You can get 6% of your DV from one serving of Instant Grits, Real Cheddar Cheese Flavor.

Conclusion:

Instant Grits, Real Cheddar Cheese Flavor is a good source of cholesterol, iron, saturated fat, sugars, added sugars. It has one hundred calories (fifteen calories from fat), 3 g of protein, twenty grams of carbs and one g of fat. Warning — product has a 15 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Maple & Brown Sugar Instant Oatmeal
Country Grits, Instant, Cheddar Cheese Flavor
instant Oatmeal, High Fiber, Maple & Brown Sugar

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