How many calories in

Instant Oatmeal, Maple & Brown Sugar

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160 calories

Instant Oatmeal, Maple & Brown Sugar

Recommendation:
We recommend to try 1 packet (forty three g) with a protein to burn fat faster.

Best diets with Instant Oatmeal, Maple

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 160
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43 g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than nine servings a day.

What good ingredients are in Instant Oatmeal, Maple & Brown Sugar?
Instant Oatmeal, Maple & Brown Sugar contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is 1 serving size?
Serving size of Instant Oatmeal, Maple & Brown Sugar is 1 packet (forty three g).

What's bad in Instant Oatmeal, Maple & Brown Sugar?
We don't know anything bad about it.

What is inside Instant Oatmeal, Maple & Brown Sugar?
Ingredients: whole grain rolled oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b six), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Instant Oatmeal, Maple & Brown Sugar?
1 packet (43 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple & Brown Sugar.

Conclusion:

Instant Oatmeal, Maple & Brown Sugar is a good source of dietary fiber, iron, cholesterol, vitamin A, saturated fat. Instant Oatmeal, Maple & Brown Sugar has one hundred sixty calories (20 calories from fat), 4 grams of protein, thirty two grams of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Instant Oatmeal, Maple Brown Sugar
Maple & Brown Sugar Naturally Flavored Instant Oatmeal
Instant Oatmeal, Maple & Brown Sugar

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