Maple & Brown Sugar Naturally Flavored Instant Oatmeal

Recommendation:
Combine one packet (forty three g) with the protein diet to burn belly fat.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 499
- Calories: 160
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.24g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Maple & Brown Sugar Naturally Flavored Instant Oatmeal?
Of course, you can if you consume no more than nine servings per day.

What's bad in Maple & Brown Sugar Naturally Flavored Instant Oatmeal?
We don't know anything bad about it. Maple & Brown contains only good nutrients such as: vitamin A, cholesterol, dietary fiber, saturated fat, iron.

What is in this product?
Ingredients: whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

What good ingredients are in Maple & Brown Sugar Naturally Flavored Instant Oatmeal?
Maple & Brown Sugar Naturally Flavored Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving size?
Serving of Maple & Brown Sugar Naturally Flavored Instant Oatmeal is one packet (forty three g).

How many sugar contains in one serving of Maple & Brown Sugar Naturally Flavored Instant Oatmeal?
1 packet (43g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Naturally Flavored Instant Oatmeal?
You can get 9% of your DV from one serving of Maple & Brown Sugar Naturally Flavored Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Naturally Flavored Instant Oatmeal is a good source of dietary fiber, cholesterol, saturated fat, iron, vitamin A. Maple & Brown Sugar Naturally Flavored Instant Oatmeal has 160 calories (twenty calories from fat), four grams of protein, thirty two grams of carbohydrates and 2 grams of fat. Be careful: Maple & Brown Sugar Naturally Flavored Instant Oatmeal has a twenty calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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